The Place

Uno Pilates Studio - "The Lab" - Pilates Camp - led by Miguel Silva is located in this wild paradise of the Vicentina coast, surrounded by sea and mountains, privileged by the sun. A place where nature expresses itself, an unparalleled experience that your body and mind will thank and not forget.

"The Lab" is the first research, development and education center at European and international level to preserve excellence in teaching the Pilates method!
A cutting-edge center where new research on the method is shared through education and other international meetings with other professionals of the highest level.
We offer private classes. 

Location: Aldeia da Almádena 


Miguel Silva

Miguel Silva


NEW - Online Skype lessonNEW - Online Skype lesson
Online Skype lesson are now available!

Contact miguel for more details! 

SKYPE - mig_lito 
Sandy @Uno Pilates Studio  - June 2019Sandy @Uno Pilates Studio - June 2019
Sandy - Building up the strength - learn how one exercise can help another, building a stronger body to improve your reformer and mat. 
Sandy  - Motivation is the key to success - Sandy will show you how to keep your clients motivated by simply using a system of exercises that are good for the body and she will give some advise on how to run your business. 
Jay @Uno Pilates Studio  - June 2019Jay @Uno Pilates Studio - June 2019
Jay  - Play with the Guillotine  - Jay will show you how useful this amazing piece of equipment can be! 
Jay  - ?squeeze the juice out of it?  - You pick the exercise and Jay will show you how to get the max benefit for your body! 
A new Intensive program starts in MarchA new Intensive program starts in March
Experienced Instructors (with previous comprehensive of Pilates teacher training) 
are joining us from all around the world. Be part of this adventure of this never endless journey of learning! 
Miguel Silva @ Gratz_Pilates Gallery Miguel Silva @ Gratz_Pilates Gallery
Classical 80? Refomer @Uno Pilates Studio  - come and try it
Full equipped studio  - #teamgratz 



Visit us
Almadena, Praia da Luz - Algarve